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Top suggestions for NHS Exercise 10 Min
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10 Min
ABS
10 Min
HIIT Cardio
10 Min
Workout
Easy 10
Minute Exercises
10 Min
AB
10 Min Exercise
Warm Up
Pyo 10 Min
Beginner Exercises
10 Min
Cardio
10 Min
Tabata
10 Min Exercise
Routine
10 Min
Home Workout
10 Min
Pilates
www.nhs.uk
Home workout videos - NHS
Our easy 10-minute home workouts are a great way to get active – no equipment necessary and no need to leave the house. Let's do this!
Dec 24, 2020
Exercise Benefits
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTube
Whats Up Dude
935.1K views
Jun 7, 2017
19:00
What Happens to Your Body When You Start Exercising?
YouTube
The Infographics Show
5.4M views
Aug 6, 2022
5:45
10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise!
YouTube
Practical Wisdom
7.8K views
Jul 7, 2021
Top videos
10 Minute Walking Workout and Strength Training for Seniors
YouTube
yes2next
166.1K views
Jan 30, 2024
5:17
Back stretches | NHS
YouTube
NHS
165.2K views
Feb 14, 2013
48:39
Pilates for Beginners | NHS
YouTube
NHS
92.8K views
Mar 27, 2021
Exercise Routines
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTube
MadFit
32.6M views
Feb 7, 2022
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
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25.5M views
Mar 13, 2023
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
YouTube
Fit Tuber
20.5M views
Sep 18, 2020
10 Minute Walking Workout and Strength Training for Seniors
166.1K views
Jan 30, 2024
YouTube
yes2next
5:17
Back stretches | NHS
165.2K views
Feb 14, 2013
YouTube
NHS
48:39
Pilates for Beginners | NHS
92.8K views
Mar 27, 2021
YouTube
NHS
6:51
Abdominal strengthening exercises: Level 1
498.3K views
Jun 18, 2021
YouTube
ouhnhs
33:45
Pilates for knee problems | NHS
192.1K views
Mar 6, 2021
YouTube
NHS
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
489.4K views
Mar 16, 2021
YouTube
yes2next
10:37
MORNING WORKOUT (Beginner Friendly) | 10 MIN
396.8K views
Feb 9, 2021
YouTube
MonikaFit
3:02
Get Fit for Free | NHS
12.1K views
Sep 25, 2019
YouTube
NHS
7:34
Abdominal strengthening exercises: Level 2
115.5K views
Jun 18, 2021
YouTube
ouhnhs
11:06
British Heart Foundation - 10 minute living room workout
884.7K views
Feb 3, 2015
YouTube
British Heart Foundation
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M views
Jun 3, 2018
YouTube
PS Fit
11:19
10 Minute Resistance Band Workout For Seniors
67.7K views
Jan 9, 2019
YouTube
Fitness With Cindy - Senior Workouts
42:16
Introduction to HIIT - Workout 6 | NHS
10.7K views
Jun 4, 2020
YouTube
NHS
10:35
Standing Morning Workout (10 MIN) - Beginner Friendly
1.9M views
Apr 27, 2021
YouTube
MonikaFit
21:02
20-Minute Cardio Follow-Along Workout
452.4K views
May 28, 2019
YouTube
SilverSneakers
20:26
20 MIN MORNING WORKOUT (NO EQUIPMENT BODYWEIGHT WOR
…
6.6M views
Apr 4, 2019
YouTube
Fraser Wilson
44:52
Aerobics for beginners - 45 minutes | NHS
2.5M views
Jan 6, 2021
YouTube
NHS
48:16
Wake-up workout - 45 minutes | NHS
179.5K views
Jan 13, 2021
YouTube
NHS
10:32
10 Minute Body Weight Workout | WebMD
187.4K views
Jan 5, 2017
YouTube
WebMD
5:50
5 Minute Move | Kids Workout 1 | The Body Coach TV
5.7M views
Sep 4, 2019
YouTube
The Body Coach TV by Joe Wicks
11:42
Toning your legs - 10 minutes | NHS
56.3K views
Jan 30, 2021
YouTube
NHS
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne
…
1.4M views
Apr 18, 2020
YouTube
Natacha Océane
14:02
10 Min Full Body Dumbbell Workout | at Home
498K views
May 19, 2020
YouTube
Caroline Girvan
10:08
General cool down - 10 minutes | NHS
89.3K views
Feb 3, 2021
YouTube
NHS
7:32
Basic warm-up - 5 minutes | NHS
270.6K views
Jan 2, 2021
YouTube
NHS
11:13
Toning your waist - 10 minutes | NHS
67.6K views
Jan 16, 2021
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NHS
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
935.4K views
Jan 19, 2021
YouTube
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30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H
…
2.3M views
Dec 7, 2019
YouTube
More Life Health Seniors
10:06
10-minute Workout for Older Adults
433K views
Dec 14, 2016
YouTube
National Institute on Aging
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