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How to Do a Proper Plank
1:29
YouTubeLivestrongWoman
How to Do a Proper Plank
Planks will strengthen your entire core. Here is how to do a high and low plank pose.
976.4K viewsJun 2, 2015
Shorts
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Top videos
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
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YouTubeChildren's Hospital Colorado
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#9 by U.S.News & World Report for Pediatric Cancer
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