How to Exercise after Carpal Tunnel Surgery
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How to tape for Carpal Tunnel Syndrome. 👋 What is Carpal Tunnel? 🤔 Carpal tunnel syndrome (CTS) involves numbness, tingling, and weakness in the hand and arm due to compression of the median nerve at the wrist. Causes of Carpal Tunnel? 🤯 It’s often caused by repetitive hand movements or wrist injury. Symptoms include finger numbness, weakness, and worsening at night or with wrist movements. Treatments? 🏥 Treatments range from wrist splinting and NSAIDs to surgery. Kinesiotape, though not ext
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