IN GENERAL, we want that wrist and elbow stack. Of course, comfort and natural leverages play a role too though. For example, I tend to take a slightly wider grip than perfectly stacked because my triceps want to take over otherwise and a slightly wider grip will reduce triceps leverage. The opposite is usually true for people who are very delt dominant (they would get a better stimulus from using a slightly narrower grip so that their delts don’t take over). But even in those cases, the wrist a
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