Richu Brar | Online Fitness & Nutrition Coach for Women on Instagram: "Some of the sTrAnGeR tHiNgS I’ve heard recently… “Sorry I didn’t train — I was exhausted.” “Sorry I fell off — work was hectic.” “Sorry I’m not where I should be by now.” None of those need an apology You are not a CRIMINAL That’s life That’s being a woman with responsibilities, pressure, and a nervous system The issue isn’t that you’re failing It’s that you’re narrating your life like you’re constantly in the wrong Swap sorr