🧬 Non-modifiable risk factors • Family history of colon cancer or advanced polyps • Genetic syndromes (Lynch syndrome, FAP) • Personal history of colon polyps or inflammatory bowel disease (UC or Crohn’s colitis) 🍔 Lifestyle & dietary factors • Low fiber, high red/processed meat diet • High intake of ultra-processed foods • Obesity, especially central obesity • Physical inactivity • Smoking • Excess alcohol consumption 🩺 Metabolic & medical factors • Type 2 diabetes & insulin resistance • Chr