40 minutes of full-body CrossFit #crossfit #hyrox #hyrox #emom #hybridtraining #athletic
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YouTubeГибридный спорт / Кроссфит / Хайрокс
40 minutes of full-body CrossFit #crossfit #hyrox #hyrox #emom #hybridtraining #athletic
Перед нами классический кроссфит-комплекс на выносливость и силу — 5 раундов по 8 минут работы. В каждом раунде задача одна: пройти весь объём и уложиться во время, сохраняя темп и контроль ...
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