In this video, Sensei Nardu explains the #Judo major hip throw, O Goshi! Visit Maketzo.com and upload a video of yourself executing this technique. We'll all learn together! | Maketzo
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In this video, Sensei Nardu explains the #Judo major hip throw, O Gos…
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O-Goshi – The perfect blend of technique and strength. Master this hip throw and make it a go-to in your arsenal! 🥋🔥 | American Judo
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