Stabilising ankles, one strap at a time! 🦶💪 This taping technique is great for stabilizing the ankle and decreasing the risk of sprains. Steps to strap up: 1. Start with anchors – make sure they're not too tight 2. Add stirrups, covering the malleoli (behind, over, and in front). Use as much or little tape as needed for your ankle. 3. Apply '6ixs' in both directions for solid support. 4. Use heel locks as needed – one, two, or none, depending on your stability requirements. 5. Lock it off, ens

Want the full video? Head to: https://youtu.be/XCHs4GahKQs If you...

Cairo… raise the standard. ⚡️ Mulligan Concept – Lower Quadrant | Ankle in Focus مش مجرد technique ده clinical reasoning precision mobilization في إصابات الكاحل والطرف السفلي. خلال 3 أيام مكثفين 22 – 23 – 24 January 2026 هتتعلم إزاي: ✔️ تختار الـ MWM الصح لإصابات الـ ankle ✔️ تطبّق mobilization بدقة وتحصل على immediate effect ✔️ تستخدم Mulligan taping كجزء من الخطة العلاجية ✔️ تدمج self-treatment مع شغل الكلينك بذكاء 👨🏻‍⚕️ Hands-on training with: Dr. Ahmed M. Hefny The ONLY Egyptian MCTA-accre