My 30-Day Water Fasting Transformation: A Practical Guide #fasting #waterfast #lukenosis
4:42
YouTubeLuke Michael Howard - Clinical Hypnotist
My 30-Day Water Fasting Transformation: A Practical Guide #fasting #waterfast #lukenosis
We talk about my experience with a 30-day water fast, including how I mentally and physically got through it, what supplements I used, how I preserved muscle, and how I broke the fast. I'm offering a mini guide with all the details for under $5 to help others who are interested in trying an extended water fast
13.3K views11 months ago
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Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. Numerous studies show that it can have powerful benefits for your body and brain. In this video we're looking at 4 of the best evidence-based health benefits of intermittent fasting. | Healthline Nutrition
Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. Numerous studies show that it can have powerful benefits for your body and brain. In this video we're looking at 4 of the best evidence-based health benefits of intermittent fasting. | Healthline Nutrition
FacebookSep 2, 2016
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