Making the viral “cheesecake” runner friendly! Perfect recovery fuel: ✅ Macro friendly ✅ Dairy intake The banana is a great way to boost the potassium levels as runners tend to eat below the recommended intake. Ingredients: 150g Greek yoghurt 1 med banana 1 packet Munchys (you can use 1 serving of your fav cookies!) 1 tbsp protein powder Nutrition info: 407 kcal 63g carbs 23g protein 7g fat 572mg potassium 234mg sodium Try this after your next hard workout! #nutritiontrack #viralcheesecake #fuel
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TikTokadelewong
Making the viral “cheesecake” runner friendly! Perfect recovery fuel: ✅ Macro friendly ✅ Dairy intake The banana is a great way to boost the potassium levels as runners tend to
Adele Wong(@adelewong). Sunny Groove Party - 海绵音乐厅. Making the viral “cheesecake” runner friendly! Perfect recovery fuel: Macro friendly Dairy intake The banana is a great way to boost the potassium levels as runners tend to eat below the recommended intake. Ingredients: 150g Greek yoghurt 1 med banana 1 packet Munchys(you can use ...
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Adele New Album
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Hello is out today with a brand new video, and the new album 25 is now available to pre-order, all at Adele.com | Adele
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