PNF Stretching Explained | Proprioceptive Neuromuscular Facilitation
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PNF Exercises for Lower Extremities - Ask Doctor Jo
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D2 flexion/extension to real life tasks!💡 D2 Flexion and Extension (PNF) patterns are diagonal, spiral motions used to improve neuromuscular control! 💪🏼 #occupationaltherapy #otlife #occupationaltherapist #exercise #healthcare
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