Estefania Gutierrez - Online Coach on Instagram: "Entrenamiento rápido y completo con @hsnstore_es 😎 especial para esos días que no tienes tiempo, estás de vacaciones o solo tienes unas mancuernas 🔥 🔥 WARM-UP – 2 ROUNDS • 30” Jumping Jacks • 10 Air Squats • 10 Shoulder Press con una mancuerna 🔥 4 RONDAS • 10 DB Front Squat • 12 DB Romanian Deadlift • 14 DB Reverse Lunge Hacer todos los movimientos seguidos y descansa 60 seg entre rondas 🔥 4 RONDAS • 10 DB
0:31
Estefania Gutierrez - Online Coach on Instagram: "Entrenamiento rápi…
11.4K views3 months ago
Instagramestefaniag24
The Dumbbell Press
0:42
The Dumbbell Press
783.1K viewsNov 2, 2015
YouTubeCrossFit
How To: Dumbbell Floor Press
1:39
How To: Dumbbell Floor Press
3.3M viewsSep 25, 2010
YouTubeScottHermanFitness
Dumbbell fly/press
0:23
Dumbbell fly/press
180.9K viewsMay 11, 2016
YouTubemountaindog1
Seated Dumbbell Press
0:13
Seated Dumbbell Press
168.3K viewsDec 4, 2016
YouTubeMarcus Filly
Dumbbell Arnold Press
0:21
Dumbbell Arnold Press
748.8K viewsMay 27, 2021
YouTubeTestosterone Nation
The Dumbbell Swing
0:50
The Dumbbell Swing
584.4K viewsOct 13, 2016
YouTubeCrossFit
2:24
How To: Dumbbell Shoulder Press
12.6M viewsMar 27, 2010
YouTubeScottHermanFitness
0:12
Dumbbell Front Raise
711.2K viewsOct 17, 2019
YouTubeRenaissance Periodization
0:52
The Dumbbell Push Press
1.1M viewsMar 24, 2020
YouTubeCrossFit
0:36
Neutral Grip DB Overhead Press
83.2K viewsJul 29, 2014
YouTubePhysio Plus Fitness
1:42
How To: Dumbbell Bent-Over Raise
4.4M viewsApr 24, 2010
YouTubeScottHermanFitness
0:27
Dumbbell Overhead Press - How To
633.9K viewsMay 2, 2017
YouTubeBobby Maximus
0:39
Standing Dumbbell Front Raise
137.1K viewsJun 25, 2013
YouTubeChadMollickDotCom
6:58
Técnica Thruster de Crossfit
949K viewsApr 27, 2015
YouTubeDeportesUncomo
2:03
How To: Dumbbell Hammer Curl
12.4M viewsFeb 3, 2010
YouTubeScottHermanFitness
0:54
The Perfect Overhead Dumbbell Press
3M viewsOct 23, 2012
YouTube3v
0:11
Dumbbell Crush Press - OPEX Exercise Library
115.3K viewsOct 30, 2019
YouTubeOPEX Fitness
1:31
Upright Frontal Raises For Chest
201.1K viewsNov 4, 2016
YouTubeLive Savage
0:15
Dumbbell Box Step Ups
555.7K viewsApr 7, 2018
YouTubeMarcus Filly
0:12
Dual Bicep Curl And Press
142.6K viewsApr 9, 2018
YouTubeMarcus Filly
1:05
Front Squat to Push Press
112.4K viewsApr 11, 2013
YouTubeMatt Klingler
0:17
Dumbbell Lateral to Front Raise
175.4K viewsJan 2, 2018
YouTubeHammer Strength
0:17
Standing Dumbbell Press - OPEX Exercise Library
181.5K viewsDec 5, 2019
YouTubeOPEX Fitness
1:55
How To: Dumbbell Side Lateral Raise
14M viewsFeb 1, 2010
YouTubeScottHermanFitness
0:19
Seated Arnold Dumbbell Press - OPEX Exercise Library
276.2K viewsNov 21, 2019
YouTubeOPEX Fitness
1:05
Dumbbell Front Squat | Exercise Guide
1.3M viewsSep 22, 2016
YouTubeBodybuilding.com
0:54
Standing Rear Delt Dumbbell Raise
684.4K viewsJun 25, 2013
YouTubeChadMollickDotCom
0:14
High-Rep Dumbbell Clean-Squat-Press
57K viewsJan 3, 2018
YouTubeTestosterone Nation
0:46
Dumbbell Front Raise - Shoulders Exercise
176.8K viewsFeb 6, 2015
YouTubeMyTraining App
See more videos
Static thumbnail place holder