DBT Shaping - Search Videos

DBT - Middle Path - Making Changes with Behaviorism

YouTubeJennifer May, Ph.D.

DBT - Middle Path - Making Changes with Behaviorism

In this video, Dr. May goes over all of the major behaviorist change techniques and provides examples of each. These techniques include positive and negative reinforcement, shaping, extinction, positive and negative punishment, and being a good role model. **This channel contains videos of ALL the Dialectical Behavior Therapy (DBT) skills ...

5.3K viewsJun 9, 2020

What Is DBT Therapy? Principles, Skills & More Explained

What Is DBT Therapy? Principles, Skills & More Explained

6.4K views6 months ago

DBT for Beginners: Mindfulness & Coping Skills That Actually Work

DBT for Beginners: Mindfulness & Coping Skills That Actually Work

YouTubeRecovery.com

1.4K views6 months ago

DBT Made Simple: 3 Rules for Managing Intense Emotions

DBT Made Simple: 3 Rules for Managing Intense Emotions

1.9K views6 months ago

Top videos

219 ‒ Dialectical behavior therapy (DBT): skills for overcoming depression & emotional dysregulation

219 ‒ Dialectical behavior therapy (DBT): skills for overcoming depression & emotional dysregulation

YouTubePeter Attia MD

155.9K viewsAug 22, 2022

DBT STOP Skill Explained: A Distress Tolerance Technique to Pause Emotional Reactions

DBT STOP Skill Explained: A Distress Tolerance Technique to Pause Emotional Reactions

YouTubePsychofarm

1.3K views3 months ago

DBT TIPP Skills: 4 Easy Tricks To Calm Down Fast

DBT TIPP Skills: 4 Easy Tricks To Calm Down Fast

YouTubeRecovery.com

1.1K views6 months ago

Navigating DBT: Understanding the DBT Skill Modules

Navigating DBT: Understanding the DBT Skill Modules

YouTubeTherahive

33 views3 months ago

Wise Mind — The Most Powerful DBT Skill Nobody Taught You - Marsha Linehan

Wise Mind — The Most Powerful DBT Skill Nobody Taught You - Marsha Linehan

YouTubeTherapy Decoded

1.8K views2 months ago

Struggling With Emotion Regulation? Fact-Check Your Feelings (DBT)

Struggling With Emotion Regulation? Fact-Check Your Feelings (DBT)

YouTubeSelf-Help Toons

3.7K views4 months ago

219 ‒ Dialectical behavior therapy (DBT): skills for overcoming depression & emotional dysregulation

219 ‒ Dialectical behavior therapy (DBT): skills for overcoming depression & emotional dysregulation

155.9K viewsAug 22, 2022

YouTubePeter Attia MD

DBT STOP Skill Explained: A Distress Tolerance Technique to Pause Emotional Reactions

DBT STOP Skill Explained: A Distress Tolerance Technique to Pause Emotional Reactions

1.3K views3 months ago

YouTubePsychofarm

DBT TIPP Skills: 4 Easy Tricks To Calm Down Fast

DBT TIPP Skills: 4 Easy Tricks To Calm Down Fast

1.1K views6 months ago

YouTubeRecovery.com

Crisis to Calm: 4 DBT Skills with Dr. Johnson

Crisis to Calm: 4 DBT Skills with Dr. Johnson

116.4K viewsNov 23, 2023

YouTubeTherapy in a Nutshell

Setting Intentions with DBT Skills (TheraHive Webinar) ft. Dr. Alicia Smart & Dr. Jesse Finkelstein

Setting Intentions with DBT Skills (TheraHive Webinar) ft. Dr. Alicia Smart & Dr. Jesse Finkelstein

2 views1 month ago

YouTubeTherahive

What Is DBT Therapy? Principles, Skills & More Explained

What Is DBT Therapy? Principles, Skills & More Explained

6.4K views6 months ago

DBT Made Simple: 3 Rules for Managing Intense Emotions

DBT Made Simple: 3 Rules for Managing Intense Emotions

1.9K views6 months ago

Master Emotional Regulation with DBT Skills

2.7K views3 months ago

YouTubeMemorial Village Wellness

DBT PLEASE Skill Explained: 6 Simple Habits That Boost Emotional Stability

727 views6 months ago

YouTubeRecovery.com

DBT Mindfulness How Skills

19 views2 months ago

YouTubeDaily Mental Health Skills

DBT for Teens: 5 Skills to Calm Overthinking, Panic & Intense Feelings

2.4K views6 months ago

YouTubeRecovery.com

Ride the Wave DBT Skill: How to Manage Intense Emotions Without Reacting

332 views6 months ago

YouTubeMental Health in the Movies with Laura Giles

What is Dialectical behavior therapy for adolescents (DBT)?

1.1M viewsSep 21, 2015

YouTubeUC San Francisco (UCSF)

How to Reduce Emotional Overwhelm: DBT Techniques Explained

541 viewsSep 4, 2024

YouTubeThe Anxiety Therapist

DBT: What Is It And How Can It Help?

425 views7 months ago

YouTubeRady Children's Health - Orange County

Mindfulness of Current Emotions

183.2K viewsDec 8, 2020

YouTubeDBT Skills from Experts

Emotion Regulation: DBT-Informed Skills That Bring Calm

10.9K viewsMar 25, 2025

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