What goes on at an OA meeting?
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What goes on at an OA meeting?
357 views4 months ago
YouTubeOvereaters Anonymous
Overeaters Anonymous' Tool of Anonymity
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Overeaters Anonymous' Tool of Anonymity
56 views1 month ago
YouTubeOvereaters Anonymous
Unity with Diversity in Overeaters Anonymous
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Unity with Diversity in Overeaters Anonymous
77 views3 months ago
YouTubeOvereaters Anonymous
Unity with Diversity in Overeaters Anonymous
1:00
Unity with Diversity in Overeaters Anonymous
206 views5 months ago
YouTubeOvereaters Anonymous
Recovery starts with honesty. 🤍 Step 1 asks us to come to terms with a truth we may have avoided for years: “We admitted we were powerless over food—that our lives had become unmanageable.” For many of us, food was our constant companion, a source of comfort or control in a chaotic world. 🌎 But over time, we found ourselves trapped—unable to stop, yet unable to keep going the way we were. 😞 Step 1 is about recognizing that this isn’t a problem we can solve on our own. Admitting powerlessness
1:08
Recovery starts with honesty. 🤍 Step 1 asks us to come to terms with a truth we may have avoided for years: “We admitted we were powerless over food—that our lives had become unmanageable.” For many of us, food was our constant companion, a source of comfort or control in a chaotic world. 🌎 But over time, we found ourselves trapped—unable to stop, yet unable to keep going the way we were. 😞 Step 1 is about recognizing that this isn’t a problem we can solve on our own. Admitting powerlessness
837 views8 months ago
FacebookOvereaters Anonymous
❓ How is OA different from other weight control, weight loss, and eating disorder programs? OA offers more than weight control—we offer recovery. We believe compulsive eating affects us physically, emotionally, and spiritually. By practicing the Twelve Steps, supported by sponsors and fellowship, many of us find a new freedom where food no longer controls our lives. 🌟 One day at a time, change is possible. 📖 Discover more in Our Invitation to You at oa.org. #OvereatersAnonymous #OACommunity #F
0:38
❓ How is OA different from other weight control, weight loss, and eating disorder programs? OA offers more than weight control—we offer recovery. We believe compulsive eating affects us physically, emotionally, and spiritually. By practicing the Twelve Steps, supported by sponsors and fellowship, many of us find a new freedom where food no longer controls our lives. 🌟 One day at a time, change is possible. 📖 Discover more in Our Invitation to You at oa.org. #OvereatersAnonymous #OACommunity #F
1.4K views11 months ago
FacebookOvereaters Anonymous
Newcomer Question: How do I find a sponsor? In OA, many members begin by attending meetings and listening for someone whose recovery they connect with. Available sponsors may identify themselves at meetings, and you’re welcome to ask if they are open to sponsoring. Sponsorship is one way we carry the message of recovery through the Twelve Steps. #OvereatersAnonymous #OACommunity #OARecovery #12StepProgram #RecoveryIsPossible #RecoveryJourney #NewcomersWelcome #SupportCommunity #HealingTogether #
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Newcomer Question: How do I find a sponsor? In OA, many members begin by attending meetings and listening for someone whose recovery they connect with. Available sponsors may identify themselves at meetings, and you’re welcome to ask if they are open to sponsoring. Sponsorship is one way we carry the message of recovery through the Twelve Steps. #OvereatersAnonymous #OACommunity #OARecovery #12StepProgram #RecoveryIsPossible #RecoveryJourney #NewcomersWelcome #SupportCommunity #HealingTogether #
685 views8 months ago
FacebookOvereaters Anonymous
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The journey of recovery through Overeaters Anonymous is enriched by Step 11, which highlights the importance of spiritual awareness: “Sought through prayer and meditation to improve our conscious contact with our God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.” 💫 Engaging in prayer and meditation opens the door to understanding our higher purpose and fortifying our resolve to live according to it. This Step 11 helps us navigate challenges
593 views10 months ago
FacebookOvereaters Anonymous
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💞 In OA, members have discovered recovery through the consistent use of the Twelve Steps supported by many forms of OA-approved literature. This variety allows each person to work the program in a way that aligns with their own experience and spiritual path. 🌈 Embracing Our Differences reminds us that OA’s unity is strengthened when we honor this diversity. We share a common purpose, even if the specific resources we use within the program differ. 🙏 Practicing Unity with Diversity helps us re
661 views9 months ago
FacebookOvereaters Anonymous
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How is OA different from other weight control, weight loss, and eating disorder programs?
161 views4 months ago
YouTubeOvereaters Anonymous
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Overeaters Anonymous' Step Seven
132 views3 months ago
YouTubeOvereaters Anonymous
0:34
“Do I have to believe in God to belong to OA?” No. OA is not about following a religion—it is about finding a spiritual solution to compulsive eating. A Higher Power of our own understanding helps us heal. For some, that is God; for others, it is the wisdom of the Fellowship, the power of love, or simply something greater than themselves. Each of us discovers what works, and all are welcome here. 💙 #RecoveryJourney #HealingTogether #SupportCommunity #OACommunity #OvereatersAnonymous #FoodAddict
656 views11 months ago
FacebookOvereaters Anonymous
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Tradition Four of Overeaters Anonymous #healing #recovery #foodaddict #personalgrowth #mentalhealth
154 views5 months ago
YouTubeOvereaters Anonymous
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Tradition Five
157 views5 months ago
YouTubeOvereaters Anonymous
0:30
💚 Service is an important part of OA recovery. Some service positions in OA—such as chair, treasurer, or secretary—may require a certain length of abstinence. These guidelines help ensure that trusted servants are leading from a place of recovery and clarity, supporting the well-being of the group and the message of hope we share. Even so, every member—abstinent or not—is encouraged to serve and participate. Service connects us, strengthens our recovery, and supports the unity of our Fellowship
1.2K views9 months ago
FacebookOvereaters Anonymous
0:34
Step Two of Overeaters Anonymous #personalgrowth #foodaddict #recovery #recovery #mentalhealth
89 views8 months ago
YouTubeOvereaters Anonymous
0:34
Why is OA anonymous? 🌟 In OA, anonymity means that what you share in a meeting stays in the meeting, and no one but you has the right to disclose your membership. In addition, there are no celebrities, and no one speaks for OA publicly. Inside OA, your outside status doesn’t matter. We get to know each other from the inside out, all equal, with a common problem and a shared solution. 💛 #OvereatersAnonymous #RecoveryJourney #OACommunity #FoodAddictionRecovery #12StepProgram #HealingTogether #Su
1K views11 months ago
FacebookOvereaters Anonymous
0:35
Step Four of Overeaters Anonymous #recovery #mentalhealth #foodaddict #healing #personalgrowth
276 views6 months ago
YouTubeOvereaters Anonymous
0:56
One great way to maintain abstinence is with OA Action Plan Tool 📋. This Tool brings awareness to how you can live in recovery each day 🌅. What actions move you toward healing? Step work ✍️, self-care 🛁, or daily structure 🗓️? Your action plan becomes your personal map 🧭 toward progress. #RecoveryJourney #FoodAddictionRecovery #EmotionalHealing #SpiritualRecovery #MentalHealthMatters #HealthyHabits #ActionPlan #DailyRecovery #12StepProgram #OneDayAtATime #NonProfessionalSupport #HealingFrom
802 viewsJul 25, 2025
FacebookOvereaters Anonymous
0:12
“OA unity also makes this a safe place to open up. No one is judging me… Unity also means I do not have to agree with everything another person shares, but only allow them the right to express themselves.” — Anonymous, Only Through OA, The Heart of Our Fellowship, p. 5 #OvereatersAnonymous #OAUnity #OACommunity #HealingTogether #SupportCommunity #RecoveryJourney #UnityInRecovery #TrustInRecovery #SharedExperiences #StrengthInNumbers #RecoveryIsPossible #PeerSupport #FoodAddictionRecovery #Mental
893 views11 months ago
FacebookOvereaters Anonymous
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