These golf stretches feel amazing! Before your next round try these exercises to free your golf swing. You will feel like a totally different golfer after this routine! • One movement that every golfer needs to work on is the side bend. When performing this exercise you will most likely be much tighter on your dominant side. When doing this exercises sometimes I add a few more sets on the right side. #golffitness #golfworkout #golfmobility #golfaddict #golfstrength #golfwarmup #golfcoach #golfdr

Daily stretching routine for golfers over 40 years old. One of the easiest ways to add distance to your drives is increasing your shoulder turn in the back swing. Add this routine and you will improve flexibility. #golf #GolfFitness #golflife #golftips #golfswing | J Golf Fitness