The Best Stretches & Sports Hernia Exercises
vivehealth.com
The Best Stretches & Sports Hernia Exercises
A sports hernia, also known as athletic pubalgia, is a bit of a misnomer since it is different from the other types of hernias. Rather than a protrusion of tissue, such as with an inguinal (groin) hernia, it simply implies that there are muscle tears in the lower abdomen or groin secondary to overexertion.
Mar 15, 2021
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