This strapping is perfect if your child is struggling with heel pain, calf pain or Severs. We apply about 70% tension to the long strips of k-tape to decrease stress on the Achilles tendon. This tape can stay on for 2-3 days and can be very effective at reducing pain during sports. | My Family Podiatry
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How to tape your calf and achilles with K Tape 👌 Potential benefits from Kinesiotape: 👍 Kinesiotape provides support to muscles and joints without restricting movement, reduces pain and inflammation, improves circulation and lymphatic drainage, and enhances performance and recovery in physical activities. Check the link in the bio for our website. ________ #kinesiotape #calf #workout #fitness #sport #weightlifting #viral #tiktok #physio #physiotherapy | Tape Lab
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