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🦶🏾🏃🏾‍♂️ Sever’s Disease: heel pain in growing kids If your child has heel pain that worsens with running or sports, it may be Sever’s disease. It’s not a fracture or infection — it’s irritation of the heel growth plate during growth spurts, common in active kids aged 8–14 years. Treatment is simple: rest, stretching, heel cushioning, and ice. No surgery needed. It settles with time. 💙🌱 #SeversDisease #HeelPain #GrowingPains #PediatricOrthopaedics #kidssports | Dr Ezekiel Oburu - Consultant
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