SHARING SOME OF OUR FAVORITE PLANTAR FASCIITIS EXERCISES - the Plantar Fasciitis Rehab program is on the Prehab app! Our 4-week progressive program to help you tackle that plantar fasciitis once and for all. [Link in bio] | The Prehab Guys

3.1K views · 274 reactions | Plantar Fasciitis? Check out this KT TAPE application. The toe anchor will help the application stay on longer, while the other #kttape strips relieve pressure on the Achilles tendon. Need a little "extra" sticking power? Try spraying our Ultra Stick on your foot before applying the tape. | KT Tape | Facebook

Here are three of my favorite exercises, along with my favorite KT Tape technique for pain along the inside of the lower leg and foot. The Plantar Fasciitis Tape is more rigid than kinesiology tape, which makes it especially helpful for supporting the arch when pain needs a bit more support. #physicaltherapy #sponsored #ad | Dr. Dan Ginader, PT, DPT