SHARING SOME OF OUR FAVORITE PLANTAR FASCIITIS EXERCISES - the Plantar Fasciitis Rehab program is on the Prehab app! Our 4-week progressive program to help you tackle that plantar fasciitis once and for all. Check it out on the Prehab app with a free trial: prehabapp.onelink.me/mYpq/mievn4is | The Prehab Guys

3.1K views · 274 reactions | Plantar Fasciitis? Check out this KT TAPE application. The toe anchor will help the application stay on longer, while the other #kttape strips relieve pressure on the Achilles tendon. Need a little "extra" sticking power? Try spraying our Ultra Stick on your foot before applying the tape. | KT Tape | Facebook

Kinesiology taping helps with plantar fasciitis by reducing tension on the plantar fascia, improving circulation, and decreasing inflammation. It also provides gentle support to the arch of the foot, helping relieve pain without restricting movement. #KineTape #pain #plantarfasciitis | Kinetape Academy