32K views · 141 reactions | A simple Kinesio taping technique for abdominal support. Kinesio taping is also indicated for back pain, sciatica and carpal tunnel. They seem less restrictive than belts and can be kept on for 3-5 days, and you can shower with them on. Anyone tried it? | Human Birth Project | Facebook
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32K views · 141 reactions | A simple Kinesio taping technique for abdo…
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90K views | Try these pelvic pain stretches daily to help relax the muscles around your pelvis, glutes and back. Rachel, an Exercise Physiologist, teaches you three easy and safe stretches for helping pelvic pain and tightness. | myPhysioSA | Facebook
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