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30-MINUTE MEAL PREP WITH A DIETITIAN ⬇️✨ As an RD I know how helpful meal prepping can be to make eating healthier easier throughout the week BUT I get bored of eating the same thing everyday (&spending 6 hours prepping food), SO instead of meal prepping i like to do a mix of “ingredient prep” & “meal prep”!! This week I kept it super simple with only 30 minutes and a few staples to get me through a busy week! MY FORMULA IS: • 1 x easy breakfast (HIGHER PROTEIN AVOCADO TOAST) • 1 x grab and go b
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Skin prep 101 🤩✨🫧 What’re your favorite skin prep products?! 🤭 @Tower 28 Beauty sos spray @Point of View Beauty drench it toner @COSRX Official snail 96 mucin @medicube global pink peptide serum @belif USA aqua bomb lifting eye gel @maccosmetics hyper real skin canvas balm @Black Girl Sunscreen spf 30 vanilla @Polite Society Beauty big mouth plumping gloss (og) #skinprep #skincareroutine #skincare #skinprepbeforemakeup #glassskin
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