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5:56
YouTube
UNMCEDU
Supine to Sit
Training video for Supine to Sitting Position
222.8K views
Jul 20, 2014
Bhujangasana Benefits
भुजंगासन करने का तरीका और फायदे – Bhujangasana (Cobra Pose) steps and benefits in Hindi
myupchar.com
Aug 3, 2017
1:56
भुजंगासन कैसे करें ? | Swami Ramdev
YouTube
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313K views
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🧘भुजंगासन के फायदे ll Benefits of bhujangasana ll#yoga#shorts #health #healthy #tips...
YouTube
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Instagram
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Royal Cobra - Advanced Yoga Asana Bhujangasana
YouTube
Yoga Practice Videos - Yoga
164.8K views
Dec 15, 2011
0:38
12 Yoga Poses You should do EveryDay. ✨Do proper Warm Up before practising these Poses. ✨While holding the pose breath normal. 1. Marjaryasana- Bitilasana (Cat- cow pose)- 1 minute • Keep Shoulder level distance between the hands And Hip level distance between the legs. 2. Matsyasana , Fish Pose • Hands under Hip or besides the hip. • Elbows Closer to each other 3. Bhujangasana (Cobra Pose) : • Shoulders away from ears. • Slight bend in the elbows. •Hips touching to the floor. 4. Adho Mukha Svan
Facebook
Theyogagirl
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Core Exercise: Supine Twist
NATIONALLY RATED HOSPITAL
YouTube
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