Optimal position for birth 🤰We want to encourage baby into an optimal position down the birth canal for a smoother labor. A baby’s position is based on the space available to them so we can focus on releasing tension in the uterosacral and round ligaments during pregnancy to help create more space! Your uterus has several ligaments that attach to it and tension in these ligaments can twist or pull the uterus, decreasing space in the uterus for your baby to get head down. It’s common for your ba
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Find the position that works best for you during labor. Trying different positions can help you manage the pain and feel more in control.Studies show that certain positions can make labor progress more smoothly.Don’t be afraid to switch positions as you go along - it can make you more comfortable. And don’t forget to involve your labor partner in some positions and labor coping, as support and comfort is also key to oxytocin flowing!! | Labor Nurse Mama
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Soo, is there really an optimal position for my baby to be in for labour and birth? Yep, there 100% is. And the great news is I have a FREE 10 minute video for all you pregnant Mums to get bub into the best possible position. Link to get the video in bio 🥰 The best position is for the bub to be anterior cephalic. Simply a fancy way for saying head down with head towards the front of your tummy. It lead to a faster, more comfortable labour. Yes please 😍 Posterior is also referred to as back to
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The best position to give birth? 👶 The one that feels the best for YOU! 👏🏻 You have options when it comes to how you birth. 🤰🏻 For some, lying on their back may feel the most comfortable. For others, maybe it’s squatting. The best position while birthing is the one that feels the most comfortable, as long as it’s safe for both baby and mom. Even with an epidural, you can lie on your side or (with assistance) try to get onto your hands and knees. What was your favorite birthing position? 🤰�
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Best Position for Easier Delivery. #pregnancy #pregnancyjourney #PregnancyToParenting #reels | Pregnancy to parenting
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