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YouTubeStand Up Str8 (StandUpStr8Houston)
Trunk Flexion & Extension Test | What It Shows About Upper Back Stiffness
How well does your spine move forward and backward? In this video, I demonstrate a simple trunk flexion and extension range of motion test. Trunk flexion is bending forward, and trunk extension is bending backward. This movement can give you a quick look at how your spine moves as a system. When the upper and middle back become stiff or weak ...
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