Winter swimmers brave -22°F air temperature in Russia's Yakutsk
MSN
Winter swimmers brave -22°F air temperature in Russia's Yakutsk
Members of a local winter swimming club braved almost -22°F air temperatures on Sunday (November 23) in Sakha, also known as Yakutia, one of world's coldest regions. Those who swim in the cold water believe it boosts their immunity and fortifies their body against disease.
2 months ago
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Outdoor swimming is incredible exercise for everyone with a number of unique benefits, especially in the winter months! ❄️🥶 Not only has it been proven to boost your immune system, but it provides a sudden burst of ✨adrenalin and endorphins✨ that divert our attention away from any aches and pains and encouraging a sense of wellbeing 👏 We want to hear from you... will you take the plunge? 👀🏊️ Let us know in the comments below. Click the link below to read about the amazing benefits of outdoor
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