Stranger attacks Asian women with hammer in New York
1:10
Stranger attacks Asian women with hammer in New York
May 5, 2021
CNN
November gym challenge!! This month is a hammer hold - 5kg for women and 10kg for men, gold for as long as you can and get a PT to time you! good luck 🔥💪 New to the gym? Book an induction, call, DM, or email🔥 #gym #familyrungym #inspiredgym #inspiredhealthandfitness #fitness #healthandfitness #personaltrainer #PT #trainer #motivationmonday #healthjourney #cambridgegym #independentgym #ukgym #weighttraining #cardiotraining #bodybuilding #weightlossjourney #motivation | Inspired Health & Fitnes
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November gym challenge!! This month is a hammer hold - 5kg for …
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⚒️ Urban's Hammer Hold Challenge ⚒️ The rules - 1 Hips against wall 2 Upper back against wall 3 Back of head against wall 4 Gripping the hammer with both hands, arms straight out in front of you, adjacent to the floor, elbows locked 5 Hold! 6 if any part of your body leaves the wall or your arms start to drop it's over. 7 Record, add your time. Tag us and share to enter 💪🏼 Come and have a go! Signage: @krakensigns #hammerhold #hammer #challenge #fitness #gym #workout #gymlife #motivation #body
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